I started this morning with a very ripe banana and some Hawaiian buns. I love Hawaiian buns, great carbs, although white bread.
So soft and chewy, fueled my 7 mile run this morning around the golf course! So refreshing to havea great morning run.
I then hung around with the hubby, it's his last day of freedom until work starts tomorrow, he's excited to finally have a releaxing job!
I then had a canteloupe bowl with cottage cheese and granola. I got 2 of these bowl for $1.29 each, it was the only good produce at my small Iowa grocery store! It was so good, and no picture all put together because I was so hungry from my run!
Rest of the day includes work from 2-9:30pm and I'm in need of some serious stretching, maybe trying yoga for the first time?
What's your favorite stretching techniques, regular stretching or something like Yoga?
Being a runner, I know the importance of stretching, I just never do it! Bad runner:)
P.S. Don't forget about my First Giveaway, you have until Friday, September 18th @ 8am (Central time)!