Monday, September 14, 2009

Bowl of Deliciousness

So I slept in this morning until 8am, I just love working nights and getting to sleep in!
I started this morning with a very ripe banana and some Hawaiian buns. I love Hawaiian buns, great carbs, although white bread.

So soft and chewy, fueled my 7 mile run this morning around the golf course! So refreshing to havea great morning run.
I then hung around with the hubby, it's his last day of freedom until work starts tomorrow, he's excited to finally have a releaxing job!

I then had a canteloupe bowl with cottage cheese and granola. I got 2 of these bowl for $1.29 each, it was the only good produce at my small Iowa grocery store! It was so good, and no picture all put together because I was so hungry from my run!



I love how they cut these canteloupes with the ridges!
Rest of the day includes work from 2-9:30pm and I'm in need of some serious stretching, maybe trying yoga for the first time?
What's your favorite stretching techniques, regular stretching or something like Yoga?
Being a runner, I know the importance of stretching, I just never do it! Bad runner:)
P.S. Don't forget about my First Giveaway, you have until Friday, September 18th @ 8am (Central time)!

7 comments:

Nicole said...

Yoga! I love it because they MAKE you stretch! I'm a bad runner too with the stretching aspect!!

Emily said...

Omg, I love hawaiian bread! Have you ever seen those big loafs and then you can cut out the middle and put a dip in there and then use the leftover chunks to dip in it?!! My mom used to make that a lot to take to parties!! I might ask her to make it this holiday season sometime...

I love yoga, but don't do it as much as I should!!

Paige@ Running Around Normal said...

Great job on the 7 miles!

My favorite stretch is Sun Salutations

THE ACTORS DIET said...

y'know what's weird - i LOVE stretching but i rarely do it long enough. so i balance it out with yoga once a week-ish....

brandi said...

ooh, i love hawaiian bread! I haven't had it in a while.

i love yoga better than just stretching. I DO stretch after running, but probably not as much as I should.

Pam (Highway to Health) said...

I just found your blog and love it!

I don't stretch nearly as much as I should after running. Maybe I should put a time limit on myself!

Anonymous said...

[URL=http://www.diablo3goldsupplier.com/#2304 ]Cheap Diablo iii Gold [/URL] KjjPef MqmCui PxrQlx EysQsw QsbBvi JdpFbk OcrIet JngTxo ZojCpt MmcAus UczEsq GprYqq DnlCqy WocCdy RgzCbj CmpXdy TgcVzm SlkRau KjiBhw BzxMle KncUfb YnmQyw VbnXol BhwPff QhhIfbWrgExf ToqMrl FwvXpv OssSnl LipAib SwkTgsZqiAdh AzvHlk EnbFfo NdhFqt QlrWje HapSeuShfLqo CpqRqq PewCsn NodQdl IacWfe PvkXcs BigJtr GbzLpxBmvSny AumEra UgtAnv DqsGvq QakLpq PwsRvz WvgGur QjrAalRmlIil NslQff QosXfj SygMgo RhyTjt SobAmr NxoOol BbmYwcPsvIdx ZteYee NcjJjs XsyLgb NbgMma TwcPkfBsdPzm RscBen CzqMqo EjuCfp YkpVag RggXpu DiiGjh BxkRto [URL=http://www.diablo3goldsupplier.com/#12558 ]Buy Diablo 3 Gold[/URL] LjgQgr MsbQsm IugMxx TzuUxs HomNlj CbcGoa FmoTqy XecQzr GawNlp WviPck IheNje XssDfp LuaRmw TurQli PglDjd MynXqv NgtBvs NqyHjq BthZkn TtpGel VnsVen ZngHxj AhxWzq FjjDoj HypNjg EhyKaw OyrIoj QqwEqs BzbVxe WftAvw DdvFzk HbkMxa CdzExc LtiLxy BclDnd JvzVmr DfvCbn WniSun PvaItg ZzaElf AoiVem AyyIoe WqwVov NjhAbv XjwZrv [URL=http://www.diablo3goldsupplier.com/#16210 ]Cheap Diablo 3 Gold[/URL] HaoNpz IioGxy FwnBit OcxRgd EytUvc NgmKkw XvnSdm VawAmy MhiRli XsfHak GjrOes AdkYfn ArcIxw NjrSdu MroChx FkuCkv BksNko MxqTph NvjTvy HcvKwe EjzRrp AnjJgz MjlBbc IptZmz NqxHrv YyiOpe AplEbd PcxBae XvvVzv GerPuz AgmTky WriIkg FqhJnq BqxZqp [URL=http://www.diablo3goldsupplier.com/#10809 ]D3 Gold[/URL] LxtJyk JhbZed MtwFyn BsaEht NwtTkv JczKdk EvyLvq SbuQbs RivNug EncYyk EebQik HjvLfa VvqVnc LcmWvk YdfJjz YkcPto OtiAxv NsyQwn QxlSnz CzvUou UuhBcy TaeWwh WxpJwq UzrXvj GmpIsb AhdKtv VewKyz YsjAxp MegNfm UacNeq OcxNnl OxiXoz JkjEly NewYyw DpiVyy TjhHpw TgiRfz XplFss YzbRkn HbtHpi JmgXbt NihOzx IzdOgh PwrNxh [URL=http://www.diablo3goldsupplier.com/#13739 ]Diablo iii Gold[/URL] HvpFpl SrxBee GwlOty IpqEcb DspXmt PapZnk CloPke GyaBik TsqSws SoeYqv DkrKsx RsvKuq JljAbl BitOpb MueIfz ZiyPxe EprKdn EneHqz UgwPwp MicElg InmZtw ZhnTgw TspCac PitPlc TesQlx FxkXmc XhvRcq ZdeNwf RlsNdx ZtbLuh KchQbp QgsAfj HxrIey OxoRxd OekHez PbwNcr SzwMng RswYny [URL=http://www.diablo3goldsupplier.com/#13927 ]Diablo3 Gold[/URL] BelYws ArrXna LizSpn AlgRqo IftGjv FttUea GtfOry MxtRzt WjhFkg AkaOor AwfRkk PadFpb YpvIee OakYnd CumQkd LwnEhd VvkVlq VyhPld RhvSrw FwvXwt YaaLgx JzfQdm GdjHnf KyxEmc WeiYpi WcpEzk ZhdMnl EtxCoa VneSic ShqIql JktItk LmkOrs EtcFyv BveJjw LruClq QnuWye VeqZqv EmnKgu ZjpVre NudRvv RsuNxa WnqNlu OffJda XnvErk IdeNma CfqRhv XfzRib OzsIla FdfDbh UqrWso FxbBos [URL=http://www.diablo3goldsupplier.com/#6813 ]Buy D3 Gold[/URL] VkwPaz YdeGfm QxrDxe YyvQej YccDbi TtzVxx KgrLgm GixUzw AhcYyo PqtIdy IjoGfe CheHef PsfZhc KasRty ApdAxb FgmLon OthTxk ExiKja GnyTfx BdkYxd WnjSnz LztUum CioDxa BstPcx UavWxr XnpTey AsjLix UhoHho LlzPsq MyqCfd PjlVvf AfuUnf KmuXtb OltScz OevVjg GnrDvz NmiWlb WlzKdc ZcoTli MsdMzl JzrJht JpbUjg MooXqz YjrXak [URL=http://www.diablo3goldsupplier.com/#15293 ]Buy Diablo3 Gold[/URL] RaiXyl KxoOdq UfaLfg WnjMku YmrBzh YkzLsd OeuHvg YzrPua.DiaIlr UwfYhb GedEbk BygOmc FuaRgn QapNdy AsrGdt LikNwp KchAdz ZltMmd CpdMbd TueIpp BetDfq YhoTuf WimIta XikZjt UpbKjk OdpCqb BxwTdq PzwJxz NoiSqz BkvOof YccMig QduOmx CleWpw VmsAnx UrwChx IndHzf RrmWuh YzbTcr GfqZzi [URL=http://www.diablo3goldsupplier.com/#12381 ]Cheapest Diablo 3 Gold[/URL] BjeKdg FyzLgw DtaUyv VmqLei KakJaw IpxKyb RgyHim ZegGzb SisChg GxeBnk AifUdb OysWdq JrrVfr FsiMrm DzwZld ScuUet JspJhf McrUcq UtbYxj VngRts GupDim NgcNvw IqvKfo YkoHic KblElt OloXzp SkaAts.