My
AMAZING dinner was a recovery smoothie from my long treadmill run! In it was:- Almond milk
- Spinach
- Blueberries
- Banana
- Amazing Grass Berry flavored
- Flaxseed
It was really good and gone within seconds:)

Here is the final product in my UWRF Recreation cup, very
GREEN!
After I am attacking my laundry pile to bring with me to I
owa and use my mother-in-laws awesome washer and dryer! I'm thankful for that and not having to pay $1.75 per load:(
My first
CHALLENGE this weekend will be to not bring my scale, which I bring everywhere I go on vacations usually. This will be really hard for me and I hope to not feel to anxious! I really want to get over this attachment to this scale, so this is the beginning!
I will be checking in in Iowa to tell you how I feel without knowing every second how much I weigh and I hope it's LIBERATING!
Any one else have a habit they would like to break?
3 comments:
mmm great smoothie. I need to give almond milk another try.
Great for you for not bringing your scale!
Of course you can put me on your blog roll :) You rock girlie ;)
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